60 Min will pass sooo fast with this Fun NO REPEAT FULL BODY WORKOUT. No equipment needed and we will work the body from all angles - giving some extra love to the Glutes and ABs. Moves are set to FUN music, so sing along if you want💕. Workout burns 4-600 calories (remember it all depends on your level of effort). You will also get the afterburn from the strength moves and will be burning fat all day💪
Join me on Patreon to get more workouts, recipes and more! https://www.patreon.com/healthyfitwithty
No weights necessary for this 45 min NO REPEAT FULL BODY workout. You are going to feel this one in your booty🍑 but we also hit the full body.
If your goal is to lose weight, get more energy, or just get your life back - Let's set up a time to talk. I am a health coach, and also a former athlete that has survived chronic fatigue and fibromyalgia. Life changes cannot happen permanently without a change in mindset - I can help you with that!! d I have my own coach to help me work through things I can't see. Set up a time here!
If you are loving this music - it's all copyright free and I get it from 2 different music services called
EPIDEMIC SOUND - https://www.epidemicsound.com/referral/dx21op/ www.soundstripe.com. Use HEALTHYFIT for %10 off!
👉Music Playlist Close to your body - basixx feat. G Curtis It's gonna be alright - Basixx Swoosh- Bonker's beat club Tell me - Basixx feat cleo Kelley Ill have the usual - Basixx feat Easton To the Back - Dirty Palm Weight me Down - Blaeker Turn it up - Coe remix - Mike Parr ft Leeah Sweat on me - Trice remix -Tape Machines, Gribbe feat. Trice, Vicki Vox matafaka - Unknown Brain ft Marvin Divine The sooner the Better- Yesable 10 Million suns - Violet Mourning
Want to check out the fun workout clothes in my workouts???? Download the app to browse here 👇https://app.piphany.com/customer/signup/1574187069440/1574187069440
Want to be a Savviprenuer??? join my team 👇 https://www.healthyfitwithty.com/landing-page
Go here to keep up to check out my other programs https://www.healthyfitwithty.com
Also if you love doing dance workouts, you should check out my other channel - H-Town Dancefit.