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Sore or numb hands while cycling?
This is a very common problem for all cyclists but in particular road cyclists. The reason being, there is typically more weight forward on the bike and this causes numbness, tingling, or even soreness in hands for many. So in this video today, I am joined again by Neill Stanbury, the expert bike fitter who provides a detailed overview of why this happens and a simple way we can stop this from happening.