KJ Apa, star of I Still Believe & Riverdale, along with his trainer Alex Fine, show off his favorite moves to get a skin-splitting chest pump. They utilize a giant set, which consists of of multiple exercises done back to back with minimal rest. This program combined with a cardio circuit is an example of a day of training for KJ Apa.
KJ Apa Shares His Favorite Chest and Ab Workout | Train Like A Celebrity | Men's Health
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