Passing or serve reception is one of the basic volleyball skills. But let's face it, who doesn't struggle with serve reception? Personally, I fought with passing for many years. But the vast majority of us can receive the serve better. And that's why in today's video I'm going to show you four practical and crucial tips to improve your serve reception.
00:00 Intro 00:17 Passing in volleyball 02:23 Big platform 03:40 Shoulder mobility and angles 05:50 Hold the platform 07:13 Keep your eyes on the ball