Almost every cyclist wants to go faster at some point. Your average speed is a pretty good measure of your ability, and so a great way to measure your improving fitness. So we've got some tips on how to improve your all-important average speed.
Subscribe to GCN: http://gcn.eu/SubscribeToGCN Register your interest in the GCN Club: http://gcn.eu/y3 Get exclusive GCN gear in the GCN shop! http://gcn.eu/y4
From training at sweet spot, to just not riding up any hills, there are any number of ways to up your average speed when you go riding. Let us know your favourite hacks to get faster when you ride.
If you'd like to contribute captions and video info in your language, here's the link 👍 http://gcn.eu/y5
Watch more on GCN... How does body weight affect performance http://gcn.eu/29HtV9a 📹
The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!
Welcome to the Global Cycling Network | Inside cycling