This 10 Minute Chair Workout For Weight Loss with NO EQUIPMENT will make you feel great!
Chair workout has never been more fun than now. You can finally get in shape while you sit without the use of expensive equipment or having to go to some germ-infested gym. Visit www.chairworkouts.com for more great workouts.
Today's chair workout is all about consistent movement with no rest breaks for a total of 10 minutes. We transition from one move to the next every 30 seconds. This routine will challenge you in ways you never thought possible. I am going to push you to break FREE from those EXCUSES and grasp greatness.
Chair workouts are believed to be for the old or crippled. But I'm here to prove that 100% incorrect. You will feel your shoulders, legs, stomach, and many other parts of your body being worked.
Chair workouts are excellent if you find yourself short on time, have an injury that prevents you from doing certain things, and very useful if you're sitting down all day.
I am confident that you will get amazing RESULTS when you do my chair workouts. You are going to get sweaty and feel the burn in a matter of minutes. As a matter of fact, all I need from you is just 10 minutes,
So let's get ready to work. Leave your comments and let me know what you would like to see next.
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✅STOP MAKING EXCUSES AND START MAKING PROGRESS: Find the best Chair cardio workouts with Donovan Green. You don't have to stay unfit because you have an injury, feel too old, morbidly obese, a beginner, or you're too busy to go to the gym. If you can sit, You can get fit with Chair Workouts. https://www.chairworkouts.com
Access Recipes, workouts, motivation from Donovan Green's book "No Excuses Fitness": https://tinyurl.com/rpggn3x
🎬WATCH SOME OF MY TOP VIDEOS:
Why I created Chair Workouts: https://tinyurl.com/wad2wky
Work your abs from the chair https://tinyurl.com/tmd4f6l
Beginners Total Body Workout https://tinyurl.com/vpq5ul4
Seated Strength Workout For A Stronger Back https://tinyurl.com/scbuxm7
SOME OF MY MEDIA APPEARANCES:
3 Chair Exercises You Can Do Everyday https://tinyurl.com/vcevrtu
Chair Workouts Featured On Sister Circle Live https://tinyurl.com/yx5v9w9n
Chair Workouts On The Doctor & The Diva TV Show https://tinyurl.com/ufscz8v
Donovan Green Holiday Chair Workouts - Home & Family https://tinyurl.com/wsdcc49
⚠DISCLAIMER: Chair Workouts & Donovan Green offers health, fitness, and nutritional information and is designed for educational purposes only. It would help if you did not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. The use of any information provided on this site is solely at your own risk.