Hi! I'm Heidi from Healing Harvest Homestead, and in this video, I give you an overview of the benefits and uses of both elderberry and echinacea. Both of these herbs are powerful immune modulators and boosters to have ready to go for cold and flu season this upcoming year!
Find out the differences between them and why they work so well together....and learn how to make a powerful tincture to have ready to go!
Here's a couple of fun facts to get you started:
Echinacea helps boost phagcytosis in your blood stream and helps fight bacterial infections.
Elderberry is an incredibly immune-modulator and contains powerful anti-viral properties as well.
Between the two of them....you're covered!
If you have questions after watching the video, please write them below, and I also LOVE comments!
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