Download Lagu Why There's So Much Sugar In Our Foods | JJ Virgin on Health Theory MP3 & MP4
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Why There's So Much Sugar In Our Foods | JJ Virgin on Health Theory
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Celebrity nutrition and fitness expert and four-time New York Times best-selling author, J.J. Virgin, sits with Tom to discuss the real impact of sugar and how your mindset can create miracles.
SHOW NOTES
Taking over a town with Dr. Phil to teach nutrition [1:07]
Making “fast food” healthier for teens [3:08]
Watching out for sneaky sugars [4:51]
Why it’s so hard to let go of sugar [7:23]
How to effectively get sugar out of your diet [9:11]
J.J. Virgin’s Sugar Impact Diet process [13:04]
Feeling worthy enough to make changes to your diet [14:11]
Who you want to be and how to get there [15:34]
J.J.’s son’s traumatic accident and leading with belief [18:41]
Creating your own luck [23:23]
Controlling your environment by your mindset [27:42]
Finding what the next step is [32:12]
Choosing not to be the victim [34:11]
How to forgive yourself [38:10]
Reframing how you look at and feel fear [39:55]
Decide that you’re worth it and hack your habits [41:32]
DISCUSSED IN THIS EPISODE:
The Virgin Diet by JJ Virgin: https://amzn.to/2PYupBE
The Sugar Impact Diet by JJ Virgin: https://amzn.to/2Q46aCf
Miracle Mindset by JJ Virgin: https://amzn.to/2P5djNj
FOLLOW JJ VIRGIN:
WEBSITE: https://bit.ly/2PYEb6Z
INSTAGRAM: https://bit.ly/2AsIzAx
FACEBOOK: https://bit.ly/2DPIVEK
TWITTER: https://bit.ly/2FKY24S
There you will get direct access to Tom and the team PLUS exclusive content, offers, and so much more. Jump on in and get started on becoming legendary! Today's episode is sponsored by ButcherBox! Visit https://www.butcherbox.com/impact to get 20$ off and FREE BACON!
Celebrity nutrition and fitness expert and four-time New York Times best-selling author, J.J. Virgin, sits with Tom to discuss the real impact of sugar and how your mindset can create miracles.
SHOW NOTES
Taking over a town with Dr. Phil to teach nutrition [1:07]
Making “fast food” healthier for teens [3:08]
Watching out for sneaky sugars [4:51]
Why it’s so hard to let go of sugar [7:23]
How to effectively get sugar out of your diet [9:11]
J.J. Virgin’s Sugar Impact Diet process [13:04]
Feeling worthy enough to make changes to your diet [14:11]
Who you want to be and how to get there [15:34]
J.J.’s son’s traumatic accident and leading with belief [18:41]
Creating your own luck [23:23]
Controlling your environment by your mindset [27:42]
Finding what the next step is [32:12]
Choosing not to be the victim [34:11]
How to forgive yourself [38:10]
Reframing how you look at and feel fear [39:55]
Decide that you’re worth it and hack your habits [41:32]
DISCUSSED IN THIS EPISODE:
The Virgin Diet by JJ Virgin: https://amzn.to/2PYupBE
The Sugar Impact Diet by JJ Virgin: https://amzn.to/2Q46aCf
Miracle Mindset by JJ Virgin: https://amzn.to/2P5djNj
FOLLOW JJ VIRGIN:
WEBSITE: https://bit.ly/2PYEb6Z
INSTAGRAM: https://bit.ly/2AsIzAx
FACEBOOK: https://bit.ly/2DPIVEK
TWITTER: https://bit.ly/2FKY24S
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